11 free sessions earned- and summer isn't even here yet! 🔥


Where speed wins. every. time

The Fast Lane with S.W.E.T.

Reader! You're in The Fast Lane and that means you hear about this before anyone else.

But first - can we talk about this year so far?

We have had an absolutely STACKED 5 months and I am so proud of every single one of you.

⚡ Athletes making top performer lists ⚡ Getting called up to teams they've been chasing ⚡ Walking into tryouts and OWNING them ⚡ A striker becoming top scorer in the APDL league ⚡ A soccer player posting the fastest 5-10-5 time on her entire team

Soccer. Hockey. Softball. Speed is the common denominator and YOU are putting in the work.

And because S.W.E.T. rewards results, my athletes have collectively earned 11 performance bonuses this year alone! Every goal you crush earns you a free session on your active pack.

That's 11 free sessions handed out because you showed up, set goals and crushed them.

Don't just take my word for it:

"I was able to take almost a quarter second off my 40-yard dash while adding roughly 30lbs" - Cam, S.W.E.T. Athlete
"Parents of her teammates were asking what she was doing different and if they could have their athlete also experience this change." - Brett, Parent of S.W.E.T. Athlete
"I wasn't sure if it would be worth the cost, but it quickly became apparent that my daughter was incredibly challenged and engaged in her sessions, with dramatic improvements week to week." - Jaclyn, Parent of S.W.E.T. Athlete
"My goal was to be top pitcher in my university league and I was able to do it." - Madison, S.W.E.T. Athlete

This is what happens when you bet on yourself and do the work.


📣 Know Someone Who Should Be Here?

If you've got a teammate, friend, or training partner who's ready to get faster and stop playing small - send them my way. They can learn more and sign up to this email list below at swet.ca or follow along on Instagram at @speedwinseverytime.

The more the merrier - and remember, every single referral who works with me earns you a free session on your existing 1:1 pack!


Now, let's talk about what's coming.

☀️ S.W.E.T. Club - Summer 2026 ☀️

Running group programs is something I've wanted to do for a long time. Watching athletes push each other, compete, and bring out the best in each other in a group setting - that energy is something 1:1 just can't replicate. I cannot wait.

Same results-driven coaching as 1:1. Small groups of 4 - 8 athletes. Built for people who thrive in a competitive, team-oriented environment.

Speed. Agility. Sprint mechanics. Perfecting your form and shattering personal records. 75 minutes, twice a week, 5 weeks. 10 total sessions of focused, high-intensity work.

Here are the details:

⭐️ S.W.E.T. Club - Summer 2026 ⭐️

July 3 to August 1 (July 3, 4, 10, 11, 17, 18, 24, 25, 31, Aug 1)

Fridays 6-7:15pm 📍Macron Performance Centre

Saturdays 10-11:15am 📍Glenmore Track

Age: 12+


Group size caps at 8 athletes. When it's full, it's full.

🏆 The S.W.E.T. Club MVP Award

The most improved athlete from the Summer S.W.E.T. Club wins a free 3 pack of 1:1 training sessions!

Show up. Work hard. Earn it.


💸 Pricing

Early Bird Rate: $550 - Only the first 4 athletes to sign up get this rate!

After that? Regular price goes to $600.

Register now. Save $50. That is a no-brainer.

No risk. If we don't hit the minimum 4 registered athletes, you receive a full refund. Simple as that.

How to Register

  1. Fill out the registration form below
  2. I'll follow up with your waiver and e-transfer details
  3. Spot confirmed once payment + waiver received

Remember: any friend you refer who signs up earns you a free session on your existing 1:1 pack. 🙌

📣 Know Someone Who Should Be Here?

If you've got a teammate, friend, or training partner who's ready to get faster and stop playing small - send them my way. They can learn more and sign up to this email list below at swet.ca or follow along on Instagram at @speedwinseverytime.

The more the merrier - and remember, the referral bonus is real!

Remember: Speed Wins Every Time.

Yours,

Jermaine


PS. Loving your S.W.E.T. experience? I'd be grateful if you shared it:

S.W.E.T.

I coach athletes across sports to move better, react faster and dominate in their field. Welcome to S.W.E.T. — where Speed Wins Every Time. Based in Calgary, AB.

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WELCOME TO S.W.E.T. WHERE SPEED WINS. EVERY. TIME. Hello there! I've been working on something new and I wanted to make sure you heard about it first. This spring I'm launching S.W.E.T. Club - a small group training program for athletes 12+ who are ready to move better, react faster and dominate in their field. ⚡ Introducing: S.W.E.T. Club S.W.E.T. Club brings together 4 - 6 athletes who train better when the people around them are just as driven. Expect focused coaching, dialled in sprint...